mardi 29 octobre 2013

So Easy Coq au Vin


ingredients
  • 18  ounce package  fresh mushrooms, halved (or quartered if large)
  • 4 medium  carrots, cut into 1/4-inch slices
  • 1 1/2 cups  frozen pearl onions
  •  Nonstick cooking spray
  • 5 - 6 large  chicken thighs, skin removed (2-1/4 to 2-1/2 pounds total)
  • 1/2 teaspoon  salt
  • 1/2 teaspoon  ground black pepper
  • 1 cup  dry red wine
  • 1/2 cup  reduced-sodium chicken broth
  • 2 tablespoons  tapioca
  • 2 tablespoons  red wine vinegar
  • 1 1/2 teaspoons  herbs de Provence
  • 3 cloves garlic, minced
  • 2 tablespoons  snipped fresh Italian (flat-leaf) parsley
  • 4 cups  hot cooked whole grain wide noodles

  • directions
1.In a 4- to 5-quart slow cooker combine mushrooms, carrots, and onions. Set aside.
2.Lightly coat a large nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle both sides of chicken thighs with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add chicken thighs to skillet, meaty sides down. Cook about 6 minutes or until brown, turning once. Add chicken to cooker.
3.Add wine to skillet; bring to boiling. Reduce heat; simmer for 2 minutes, using a wooden spoon to scrape up any browned bits from bottom and sides of skillet. Remove from heat. Stir in broth, tapioca, vinegar, herbs de Provence, garlic, and the remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Pour over chicken in cooker.
4.Cover and cook on low-heat setting for 5 to 5-1/2 hours or on high-heat setting for 2-1/2 to 2-3/4 hours.
5.Sprinkle with parsley; serve with noodles.